Cart
0
We all want to achieve some deep restful sleep yet it can be so elusive. The light seeping into the room, a mobile screen’s blue glow, noise pollution, and constant thoughts racing in our minds are some of the most common culprits that stop us from attaining much-needed, peaceful, and unfragmented sleep. The immediate need is to try and eliminate or reduce these factors to a certain extent.
Enter sleep aids like silk eye masks and eye pillows that are often recommended to improve sleep quality. Now, to the untrained eye, these two items are often confused for the other. However, each product serves distinct functions that work on how it supports your sleep. So the first step to investing in such products is to take an in-depth look at both options and see which one meets your needs.
Silk Eye Mask
If brightness is the reason for your disturbed sleep, then buying a silk eye mask online is the ideal choice as it blocks out light entirely. This eye mask is light on the eyes and the fit is snug. Once on, the eye mask creates a dark environment for the body, encouraging the production of the body’s natural melatonin which is key to achieving deep and restful sleep. Exposure to light can disrupt melatonin production at night thus disrupting the sleep cycles and reducing the duration of the deeper sleep stages. So silk eye masks work great, especially for those people who find it difficult to fall asleep even if there is minimal light seeping into their room.
Benefits of a Silk Eye Mask:
Blocking Light: The main function of a silk eye mask is to eliminate light, allowing you to fall asleep faster, stay asleep longer, and achieve quality sleep.
Comfortable Fit: Silk is a naturally hypoallergenic material that reduces any friction or skin irritation, making it a great option that is gentle on the skin, especially for those with sensitive skin issues.
Portability: Silk eye masks are light and compact, making them an easy travel companion.
Perfect Fit: Eye masks come with adjustable straps so the fit is exclusive to you. Moreover, eye masks are generally soft and form-fitting as well, allowing you to sleep comfortably and in any position without slipping off.
Silk Eye Pillow
Let’s move away from the basic functionality of a standard eye mask and delve into eye pillows that go beyond just sleep, but also focus on achieving relaxation mentally and physically. A luxury silk eye pillow is weighted with materials like millet or flax seeds or dried herbs like lavender that soothe the mind. The gentle pressure applied by the eye pillow is meant to promote relaxation and provide a grounding effect. Silk eye pillows are not just meant for sleep but are also used for relaxation, meditation, and yoga practices—a multi-purpose tool.
Benefits of a Silk Eye Pillow:
Weighted Pressure for Relaxation: The slight weight of the silk eye pillow applies gentle pressure on the eyelids, promoting a sense of calm. This makes it perfect for unwinding after a long day or easing into a restful sleep.
Indulge in Aromatherapy: Many silk eye pillows come with dried herbal fillings like eucalyptus for a refreshing scent or lavender that is known for its calming properties and sleep-promoting effects.
Relieves Eye Strain: The weight of an eye pillow helps soothe the tension in the eye area. This is very helpful after a stressful day or after long hours spent watching a screen.
A Wellness Tool: An eye mask moves beyond just assisting with sleep like a standard eye mask. It can also be used during yoga or medication practices. Alternatively, it can also be used during self-care routines.
When deciding between the two, put some thought into the ‘why’ behind the purchase. Think about your needs and requirements while making sure they align with your lifestyle and visit the Sleep Rituals store for the best luxury sleep essentials. A silk eye mask may be your go-to option for travel or daily use, while a silk eye pillow could be your next favourite for at-home relaxation routines. Either of these options is sure to provide you with the relaxation or deep rest that you crave.
